Progressive Overload - You're doing it wrong!
The idea of progressive overload is commonplace in modern training methods. What if I told you that you were doing it wrong?
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5 weeks out Arnold Classic 2018 Prep
After taking over a year off from competing on stage I am anxious and excited to get back on stage and show the world what I'm made of. I spent the last year grinding in and out of the gym to work on my body and businesses. My team and I have spend countless hours putting together one of the best fitness programs & platforms on the market. We are excited to be launching this all together with the prep for the Arnold lining up with the site launch.
Sitting at 5 weeks out I spent the weekend in NY for Team ALLMAX and was able to spend 2 days training at Bev Francis Powerhouse Gym . The East Coast Mecca and as far as I am concerned one the best bodybuilding gyms in the world. Not only is the gym one of the most complete, hardcore gyms out there... there is some amazing lighting there as well so I had to snap a progress pic after hitting a chest workout! I look forward to keeping up with everyone on this fitness journey of ours and lets kick some ass together!